On average, families move about every five years and we are always looking for repair and service people we can trust. Most of us rely on wise neighbors for referrals to reliable plumbers, painters and auto mechanics. Still, it takes time to develop your own personal relationships with them. Here are some ways that may help give you more confidence in your choices until you and your service people have bonded. Ask around for shops and services before you need them. Don’t put off... [read more]

Of all the ways you can improve your life to be the best it can be, the one thing that underlies all is vitality. You probably have noticed you’re more vital when you feel good.  After a good night’s sleep, you have more energy than after a poor night’s sleep. After eating light, you have more energy than when you eat heavy. After having a success at something, you feel more alive than you do after you fail at something. When you feel vital, it’s easier to get... [read more]