A New Year’s resolution is a promise a person makes for the new year. Regardless of what resolution you commit to, the goal is to improve life in the coming year. Resolutions can come in many forms. Some people make a promise to change a bad habit, such as quitting smoking or eating less junk food. Other people make a promise to develop a positive habit, such as starting exercise program, ... [read more]

Setting goals is a great way to nurture your growth.  That’s why it’s important to make New Year’s resolutions for family if you want your family life to change and improve.  Consider including these goals this year: Pare down activities.  Families are busier than ever, so it’s important to make room for consistent togetherness time.  For example, think about cutting back on activities so everyone can eat dinner together most nights. Build... [read more]