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Hunger Pangs Or Snack Cravings?

Wednesday Mar 28th, 2018

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Many of us eat more than we need to.  Often it’s because we think we’re hungry when instead we’re anxious, depressed, bored, or just tempted by the plate of brownies a coworker brought in this morning. Although you shouldn’t wait until you’re faint with hunger to eat, it’s good to pay attention to the signals your body is sending you.  These are the typical symptoms of real hunger: · Growling, gurgling, or rumbling in the... [read more]

Did You See That?

Friday Sep 28th, 2018

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Haunted houses are a $300 million a year business, with more than 3,000 throughout North America. Some of the most-visited places are: 1) Whaley House in San Diego, California; 2) Madison’s Haunted Inn in Kincardine, Ottawa; 3) Oppertsauer House in Stony Plain, Edmonton. Alberta; 4) The ghost town of Jerome, Arizona; 5) The town of Fergus, Ontario; 6) The battlefields of Gettysburg, Pennsylvania; 7) The site of the witch hunts, Salem, Massachusetts; These... [read more]

Still Eager To Help

Friday Sep 28th, 2018

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A young man was helping his elderly mother move into a new apartment building. He was sensitive to the fact that his mother had always been quite active, both in her job and in her volunteer work after retirement. But he was concerned that she’d have trouble taking care of herself. So, as he was unpacking boxes, he casually asked her, “Mom, have you ever considered Meals on Wheels?” The mother sighed sadly. “I have, but you know, I just don’t think I have the... [read more]

Cough To Relieve Pain

Friday Sep 28th, 2018

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The next time you get a shot or have to pull off a sticky bandage, try the “cough trick” to reduce the pain. In a recent study, doctors at Ernst Moritz Arndt University in Greifswald, Germany, drew blood from volunteers. When subjects used the cough trick, a single cough at the time of the needle puncture, they felt less pain than when they did not cough. Researchers are confident the cough trick is an effective way to reduce pain during peripheral venipuncture (drawing blood from... [read more]

Knowledge Is A Matter of Perspective

Friday Oct 19th, 2018

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Have you ever been frustrated trying to explain a seemingly obvious idea to someone who just doesn’t get it? That’s been described as the “curse of knowledge”. An experiment asked subjects to tap out the tune of a popular song (like “Happy Birthday”) on a tabletop; others were assigned to listen and identify the song. The “tappers” predicted that those listening would be able to identify their songs 50 percent of the time, but in fact... [read more]

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