Benefits Of Rising Early

Monday Jun 5th, 2017

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One of the easiest ways to improve your life might be simply resetting your alarm clock. Here are some of the benefits that early risers seem to have over night owls. A 2008 Texas University study showed that college students who identified themselves as "morning people" earned a full GPA point higher than those who called themselves "night owls." A Harvard biologist discovered that early risers are more proactive, and more likely to agree with the phrase "I... [read more]

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